Gambling, Addiction & Recovery Articles
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Dostoevsky Knew the Trap: Why Winning Doesn’t Make Gambling Easier to Stop
In 1867, Dostoevsky told his wife that as soon as he began to win, he took risks. A gambling therapist on why a win can make stopping harder, and why knowing that isn’t enough.
Freud Thought Gamblers Wanted to Lose. Was He Right?
Freud suggested some gamblers lose on purpose, to punish themselves. That theory doesn’t hold up as an explanation of gambling disorder, but the question underneath it still matters in treatment.
Are Sweepstakes Casinos Gambling? What Illinois and Minnesota Players Should Know
Sweepstakes casinos sell coins, not bets, and say that makes them something other than gambling. A Chicago gambling therapist on why the label matters less than the pattern, what Illinois and Minnesota say about these sites, and how to stop.
I Gambled Again. What Do I Do Now? How to Stop a Gambling Relapse From Becoming a Spiral
You had stopped. Then last night you gambled again. A Chicago gambling therapist on what to do in the next 30 minutes, why not to chase the loss, and how to keep one relapse from becoming a spiral.
How to Stop Playing the Slot Machines in Illinois Bars: A Therapist’s Guide to Video Gaming Terminals
Illinois has roughly 49,000 slot-style machines in bars, gas stations and gaming cafés, and the state self-exclusion list still does not cover them. A Chicago gambling therapist on why they are so hard to quit and what actually helps.
How to Self-Exclude From Gambling in Illinois: Casinos, Sportsbooks, Lottery & More
Self-exclusion is one of the strongest barriers available — but Illinois has no single program that covers everything. What the Gaming Board list does and doesn’t cover, how the Lottery and video gaming differ, and what to know before you commit.
Whatnot Addiction? When Sports Card Collecting Starts to Feel Like Gambling
Live auctions and card breaks can turn collecting into chasing. What the research says, the warning signs to watch for, and when it’s worth talking to someone.
Gambling Debt: How to Recover Financially After Gambling Losses
Gambling losses can leave debt that feels impossible to face. A Chicago therapist on why you do not have to fix the money before starting treatment, how to stop the damage growing, what to do about the debt itself, and where to find gambling-specific financial help.
Online Gambling Therapy in Minnesota: What Treatment Actually Looks Like
Specialist gambling therapy by video anywhere in Minnesota — what treatment actually involves, and the state-funded option most private practices do not mention.
Online Gambling Therapy in Illinois: What to Expect From Telehealth Treatment
Gambling mostly happens on a phone now. A Chicago therapist on what online gambling treatment in Illinois actually involves, what the research shows, and how to start.
ADHD and Gambling Addiction: Why the Risk Is Higher—and What Helps
ADHD can make gambling unusually hard to control — impulsivity, immediate reward, boredom, and the difficulty of stopping once you have started. A Chicago addiction therapist on why the risk is higher, and what actually helps.
How to Stop Chasing Gambling Losses
You lost $500, then another $500 trying to get it back, and now stopping means accepting you’re down $1,000. A Chicago addiction therapist on why chasing feels so reasonable in the moment — and what actually interrupts it.
Gambling Addiction and Mental Health: How It Affects Anxiety, Depression, and Relationships
Gambling rarely stays contained. Here’s how it intertwines with anxiety, depression, and the people closest to you.
Can Therapy Help Gambling Addiction? What Evidence-Based Treatment Actually Looks Like
Yes — and cognitive behavioral therapy has the strongest evidence behind it. What gambling treatment actually targets, session by session, and where the research is weaker than you’ll be told.
Gambling Addiction in Chicago: Signs, Treatment Options, and Where to Get Help
You don’t have to lose your job or empty your savings before gambling is worth addressing. The signs, what treatment does, Illinois self-exclusion, and where to get help in Chicago.
Do I Have a Gambling Problem? 10 Signs You Shouldn’t Ignore
Most people who ask this question are not asking on a whim. Ten signs, what the clinical definitions actually measure, and a free two-minute screen that stores nothing.